Who We Are
Our boutique reformer Pilates studio offers small group reformer classes in a calm, retreat-like space designed to help you slow down, breathe, and move with intention. Each session at theSTUDIO focuses on slow, controlled movement guided by highly qualified Pilates instructors who value precision and quality. We are deeply community-centred and client-focused, creating a welcoming environment where every body is supported. Each class is thoughtfully customizable, allowing you to progress at your own pace and skill level while experiencing a truly personalized Pilates journey.
FAQs
Below are some answers to commonly asked questions that we have received at theSTUDIO. If you have any further questions or concerns, please don't hesitate to contact us directly.
What Should I Wear?
Wear clothing that you feel comfortbale and able to move in. Our reformer classes require the use of grippy socks that you can either purchase from us or bring along your own pair from home.
Times for Class
We encourage our clients to arrive 5-10 minutes before a class. 5 minutes after class begins the doors are shut. Each class is 60 minutes in length.
How Do I Book & Pay?
All bookings and payments take place on theSTUDIO app. Simply click on the "Book your session" link in our menu and you will be redirected to our user friendly booking app.
How Big are the Classes?
Our reformer Pilates classes contain a maximum of 6 people. This allows us to customize the workout for each client to fit their level of experience.
Type of Pilates Taught?
At theSTUDIO our teachers are qualified BASI instructors.
For over 30 years, BASI has been a leader in top-tier Pilates, remaining deeply committed to the art and science of the method and, above all, to the legacy of Joseph and Clara Pilates.
I Struggle with Body Pain
With the consent of your medical consultant, Pilates can be extremely beneficial for certain body aches and pains. Please inform your instructor ahead of time and we will tailor your workouts accordingly.