About theSTUDIO
Welcome to theSTUDIO, an exceptional Pilates reformer studio located in Sunset Beach, Cape Town.
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Everything we do is grounded in the original Pilates method — simple, intentional, and focused on helping you move well. We begin with the fundamentals, because that’s where true strength, confidence, and control are built.
Every class is thoughtfully adaptable to suit you — your level, your pace, and your body. If you’re new, you’ll be guided gently. If you’re experienced, you’ll be challenged with precision. And if you’re working with an injury or specific concern, we modify safely so you always feel supported.
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We look forward to welcoming you into our personalised group reformer classes.
Instructors
Meet theSTUDIO founders!
We are a mother/daughter team who dreamt about creating a welcoming space where every person can feel supported, inspired and truly fantastic about themselves.
We have now brought this dream to reality!
Laura Munro
(Certified BASI comprehensive pilates instructor)
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Hi, I'm Laura, a certified pilates instructor with more than a decade of experience, guiding people towards stronger more joyful movement. Since earning my certification in 2010, I've dedicated my journey to helping others discover what their bodies are capable of - building confidence, resilience and a deep sense of well being along the way.
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Pilates isn't just what I do, it's what I love sharing. And I'm excited to keep empowering people to feel their best, both on and off the reformer.
Kaylin van Vuuren
(Certified BASI comprehensive pilates instructor)
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Hi, I'm Kaylin, a certified pilates instructor who loves creating safe, calming classes where everyone can move freely.
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After spending a year studying music, I discovered pilates and felt an instant pull towards guiding others into greater awareness and strength of what their body is capable of - one gentle breath at a time. That passion drove me to earn my certification and, ultimately, to co-found theSTUDIO so you can experience the same sense of calm & strength I found on the reformer.
